Reflections on the Practice of Letting Go,
Showing posts with label Asana. Show all posts
Showing posts with label Asana. Show all posts
Sunday, August 21, 2011
Tuesday, February 1, 2011
Yoga Classes Audio Download
Three Classes taught by Matthew. These are recorded with a dicta-phone, and so are a little rough, but if you can follow along its a good practice.
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