Filled With Gratitude

Full Scale Meltdown: Radiation Protection Foods

In the wake of Japans announcement that Fukashima is worse than previously acknowledged and far from over,  here is an outline of some herbs and agents used for detoxification and protection from radioactive pollution. 

Radiation Protective Regimen: 

1. Water - Find A Clean Source.  Reverse Osmosis and Charcoal Filters have been shown to have some effectiveness in removing radioactive compounds.  A combination is best.
2.  Potassium Iodide, (to ensure that you are getting enough potassium to block absorption of radioactive potassium) follow the directions on the bottle
3.  Kelp, 1-3 tablespoons daily... has the trace minerals which support iodine, so is good to use in collaboration with Potassium Iodide Highest natural source of Iodine.  Kelp and other Sea Vegetables like Dulse and Nori contain Sodium Alginate which has been shown to bind to radio active compounds to facilitate elimination. Crucial.  Stimulates the immune system, encourages healthy liver function and maintains joint integrity. Contains Vitamin B9 which has DNA protective properties.  Some people develop goiters if they eat too much kelp.
4.  Reishi as decoction or extract, (1 ounce dried mushroom to 1 gallon water) for its anti-mutagenic, liver protective and immune supportive properties.
5.  Chaga as decoction or extract, synergistic with Reishi, supreme anti-oxidant, meaning it protects the body from oxygen and "burning".  Chaga is also an amazing immune modulator.
6.  Chlorella 2 or more tablespoons a day, - detoxifying and building.  Chlorella facilitates the elimination of radiation and heavy metals from the body.
7.  Spirulina- 5 grams daily, In Russian Studies after Chernobyl, has been shown to reduce radiation levels in the body, regenerate bone marrow, spinal fluid, blood and the liver, as well as increase white blood cell count.

8.  Selenium - 200 micrograms or more daily - increases levels of antioxidant enzymes and stimulates DNA repair
9.  Sun Flower Seeds/Almonds -High en Vitamin E - Protects and Repairs cells from Free Radical Damage
10.  Zeolites 2 or more tablespoons a day- encapsulates and eliminates radioactive molecules in the body.
11.  Shilajit Powder 2 or more teaspoons a day - Source of trace Minerals.  High in Fulvic Acid which attaches to destructive molecules so they can be eliminated.
12. Tumeric or Tumeric Extract.... Highly anti inflammatory.... Because the effect of radiation is to basically slowly burn us, Tumeric can counterbalance this.
13.  MSM - tablespoon to every gallon of water, facilitates breakdown of toxic calcium in the body, which can pick up heavy metal and radioactive isotopes.
14.  Yarrow Special Formula from FES - Yarrow again is indicated in the case of burns. "Yarrow Special Formula is indicated for exposure to nuclear radiation and other forms of noxious environmental or geopathic stress." --Taken from Flower Essence Repertory by P. Kaminski and R. Katz
15.  Adya Clarity or natural spring water.  I have heard that Mica is being used extensively in Japan to protect drinking water.  I have seen this affect first hand in Mountain springs where Mica attaches to impurities in the water and concentrates them as a film at the bottom.  In this way the minerals naturally present in water have a purifying affect.  Adya clarity is a Black Mica mineral solution which can be added to drinking water to mimic this natural process and remove and neutralize toxic elements.


With the exception of the Potassium Iodide, these are foods which are beneficial to take daily regardless...

Eating as water rich a diet as possible of fresh locally grown wild foods and produce is also beneficial.
Violets, Lambs Quarter, Nettles, Chickweed, Dandelion, Milkweed, Miatake, June Berries, Raspberries, Wine Berries, Blue Berries, Black Berries and Mulberries are tremendous.  Fresh wild foods in most of us detoxify the body and provide trace minerals we need to thrive... As a guideline, go for foods that are thriving in your environment and eat them fresh. 

We have all been exposed to radiation for quite some time now.  This not a new phenomenon or something to fear, but rather an invitation to commit to a new level of awareness and dedication to healing this body and everybody.  Remember that worry, stress, fear and judgement actually tax your immune system and oxidize (age) the body, so my advice is to enjoy the ride while taking appropriate precautions to protect your loved ones and your self in the wake of this unfolding paradigm.

Please leave comments/reflections in the box below.

Sale: N. American Chaga 21.99lb

We Have:
Wild Crafted N. American Chaga  21.99lb
Sale extends through Sunday or till we run out.

Chaga (Inonotus Obliquus):

is a supreme immune enhancing mushroom and protective tonic.

It has been shown to have anti-mutagenic effects on the cellular level level, inhibit free radical oxidation and aid in DNA repair.

Chaga has a long history of use among Native American groups and in Eastern European. It is used to cure cancer, gastritis, ulcers and tuberculosis.

Studies have shown it to be effective against breast cancer, liver cancer, uterine cancer and gastric cancer. Herbalist David Winston calls it the strongest anti-cancer mushroom.

Chaga has been effective in treating diabetes and hypertension.

Chaga was used by the Russians after Chernobyl for its Anti Mutagenic  DNA protective effects.

Chaga is made into a delicious tonic tea which resembles coffee but has a distinctive Vanilla taste due to the presence of vanillic acid.

available here

David Wolfe Coming To AVL

David Wolfe has been a leader in the Raw foods movement for the past 20 years.  In my own practice as a raw foodist and herbalist, SunFood Diet is the number one book I have reccomended to people looking seeking greater potential and awareness through diet.

As of recent David's focus has come to incorporate Medicinal Mushrooms and herbs as well as wild Foods, foraging and generally looking at how are we as a people going to save this world.  David Wolfe has been a consistent source of high potency information, and in the confusion and insecurity that followed Fukishima, was the light that many people turned to for practical measures to protect our selves and our families.  An expert on Super-Nutrition and Detoxification, his visit is sure to be inspiring and enlightening.

Radiant Life Yoga will be there with Wildcrafted Chaga and Reishi Mushrooms.  Look For our Table.

Walnut Pate with Ramps and Sea Vegetables

Ramps are a delicious first spring edible that comes up before forest canopies fill out.  Look out for the signature eye shaped leaf, it will probably be some of the first green you'll see in the forest.  They have a delicious  but lite taste, related to onions and garlic.  This recipe is a fun way to eat ramps raw.  They add a lite savory element, and while you could use onions and garlic In my opinion the taste of the ramps is superior.


To Begin you'll need.....