Immune Boosting Tonic

Quick smoothie recipe I wrote out for a client, but I thought I'd post it here for you too.

2 or 3 cups chaga tea
banana
handful of fresh chicory leaves or any other greens
handful goji berries
teaspoon reishi ext
teaspoon cordyceps ext
tablespoon Maca
teaspoon vanilla extract or powder
optional
handful soaked raw organic almonds or raw milk

Radiant Life Health Tip#1 Green Smoothies....

Chlorophyll is a tremendous builder, cleanser and toner in the body. Kale has been shown to prevent cancer and is filled with easily absorbable nutrients. For glowing skin, bright eyes and healthy nails, make sure your getting plenty of fresh green foods.

Green Smoothies, are a delicious and fun way to get those greenz.

Simple Recipe

2 cups liquid (water, juice, coconut water, tea, kefir or whatever)
a handful greens (kale, parsley, collards, ect.
1 Apple(peeled)
1 banana,

blend and enjoy...


Here's a more elaborate variation...

2 cups Chaga Reishi Dandylion tea
2 handful parsley or wild greenz (violet, lambsquarter, chickweed in season now)
1/2 cup soaked Goji Berries
1/2 Cup soaked Mulberries
1 cup sprouted Chia gel
2 tablespoons Maca
1 teaspoon He shou Wu Extract
1 teaspoon Astragalus Extract
1 Teaspoon Ashwaganda Extract
1/2 teaspoon Shilajit

Blend and Enjoy....