So the other night I woke up to noise coming from down stairs. I got up, went downstairs and crept through the living room. I could hear rustling behind some boxes (we are moving) in the dining room. I grabbed a broom, and went over to the boxes. The noise stopped. Using the broom I pushed the boxes to the side when suddenly a rat jumped out and ran right at me. I hit it with the broom twice, and it ran off to the the side. Somehow I had ended up in the kitchen defending the rat hole with the broom. The rat tried to run into the kitchen but I again landed the broom on it. It flew off to the side and ducked behind the stove. I pulled the stove away from the wall, but the rat wasn't there. I looked under the stove, but it wasn't there... Then I heard it. the rat had crawled up inside the stove. I pulled the bottom drawer out of the stove and low and behold I could see the rats tail hanging
down. "Scissors" I though, but luckily I couldn't find any. I found a kitchen knife though. With out
Showing posts with label Niyama. Show all posts
Showing posts with label Niyama. Show all posts
Sunday, October 30, 2011
Thursday, July 21, 2011
Yama and Niyama

The object of practicing Yama and Niyama is yoga. Practitioners have found the the energetic effects of a the Yama and Niyama practices are conducive to the state we call Yoga. Don't take these as dogmatic rules that you "have" to do. Everything leads back to Yoga eventually, including action that in the short run (many lifetimes) may cause bondage and suffering. These practices are meant for those seeking transformation, they are to prepare the way for greater energy and awareness to manifest in the experience we call life.....
Subscribe to:
Posts (Atom)