10 Reasons to Eat Kelp

Because sometimes articles are mostly mind numbing... Here's a list of the benefits of consuming kelp.  Pound for pound Kelp is one of the most economical and beneficial "superfoods "that you can eat.


1. Great source of protein,
2. Great source of minerals.
3. Wild food: containing trace elements/subtle nutrition or "Ormus".
4. Radiation protective:
               a. high in iodine which saturates the thyroid against absorption of radioactive iodine.
               b. contains sodium alginate which binds to radioactive compounds facilitating elimination.
5. Builds immunity
6. Encourages healthy liver function and
7. Maintains joint integrity.
8. Source of Vitamin B9 which has DNA protective properties.
9. Stores well, high density, vitamin and mineral rich nutrition... hard to find a better storage food.
10.  It's cheap, you shouldn't pay more than $10/lb at your local coop.